About:
As an experieenced personal trainer, I have come to meet different clients with unique body types and goals. I have also tested my body and how it responds to different diets while prepping for bikini competitions. It is my belief that I am best fitted to direct you towards the right direction on nutrition to loose fat and to gain muscle or size.- I will make meal plans
- Provide best meal timings
- Provide the exact macros measurements required
- Follow up for the specified time (with minimal charges)
- Highlight common mistakes in dieting and myths about loosing fat
- Guide moms or those currently pregnant on best foods to take pre and postnatal
- Offer guidance on workout routines to match dieting habits
- Offer bikini posing advice
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