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When you buy the plan, I Will contact you to talk about some aspects: how many times you prefer to eat /day, what time you prefer to eat more (maybe at middle day- eating, dinner, etc), what sports do yo prefer to do and some things like that.I Will give some advices to fight with the anxiety by the food, eating slowly… You can do it.
PLEASE MESSAGE ME BEFORE YOU ORDER THE GIG AS I REQUIRE A FEW DETAILS ABOUT YOUR WEIGHT, ALLERGIES, HEIGHT, PREVIOUS DIET PLANS.
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