About:
I am a former boxer and a sports enthusiast. I have been working out for the last 10 years.I am experienced in Gym workouts, body weight workouts and strength training plans. Together we can achieve your goal of building muscle, loosing fat or overall toning.
I can give you workouts you can do in your park or backyard if you do not have a gym available and workouts you can do in your gym.
I will provide you the right nutrition advice, Great workouts to feel that pump and difference and some awesome tips that will help you take things to another level.
Let me do all the research and hard work to figure out what exercises to do while all you have to worry about is getting to the gym. I have learned from the best strength and nutrition coaches in the world.
Don’t know when to eat, what to eat and how much? Not sure what kind of workout you should doing? Feel awkward doing certain exercise? How many ones, sets and reps? Let me be your guide!
The hardest part about working out is having the knowledge of what to do and WHY you do certain things. I will lay everything out for you and all you have to do is go out and do it!
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