About:
Whether you want to lose weight, train for a sport, improve your physique, improve your mobility, or just get healthier and more fit. We can do it!Your body type, age, height, injuries, dietary preferences, and individual long/short term goals are just a few of the many factors that go into your plan.
What's Included:
- Individualized Fitness Plan with instructions
- Personalized Dietary Plan. Dedicated meal planning/macro-nutrient protocol.
- Consult*
*After ordering, I will collect the necessary information from you and send you a detailed plan. If you need the plan revised for any reason just let me know and I will do it for you (free of charge) until we have made the plan perfect for you.
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