About:
I'm a 22 year old natural bodybuilder from Sweden. I used to play Ice Hockey until I was 15 years old and then I went straight to the gym, therefore I have a lot of experience in both cardiovascular traning and resistance traning. I like to be flexible with my workouts and almost all of my friends that I coach like flexibility in their programs. I'm also experienced when it comes to dieting since my body wants to be around 20% bodyfat and it takes a lot more work to get down lower for me. You can follow my instagram @dennis_wikudd for inspiration.
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