About:
Quality Over QuantityAbout packages:
Jump Start : Are you reasonably self motivated, new to fitness or need your existing exercise and nutrition plan upgrading? This is what you are looking for.
Level Up : This plan is for you who need guidance and support to ensure that you achieve your health and fitness goals.
Life Changer : As the title says, this is for you that really need full on support to make serious habits and lifestyle changes that last the long term.
Every plan is precisely customized to your life, your body and your schedule, and includes;
- Informational guide for healthy diet and nutrition, exercise, injury prevention and avoiding disease.
- A nutrition plan that is built for you based on your genetics, lifestyle and preferences.
- A workout plan crafted for your specific goals.
Note: Please contact me in advance! We will together specify what type of help you need. Do not hesitate and feel free to ask questions about anything you are wondering.
Reviews
:
Wonderful person and great to work with.
:A trustworthy personal trainer doing his job with knowledge, passion and love. Gave me exactly what I needed. Great to see that! I will work with him again for sure!
:Wonderful person and great at explaining everything in details. It has been wonderful working with him. I highly recommend.
: :
About:
Quality Over QuantityAbout packages:
Jump Start : Are you reasonably self motivated, new to fitness or need your existing exercise and nutrition plan upgrading? This is what you are looking for.
Level Up : This plan is for you who need guidance and support to ensure that you achieve your health and fitness goals.
Life Changer : As the title says, this is for you that really need full on support to make serious habits and lifestyle changes that last the long term.
Every plan is precisely customized to your life, your body and your schedule, and includes;
- Informational guide for healthy diet and nutrition, exercise, injury prevention and avoiding disease.
- A nutrition plan that is built for you based on your genetics, lifestyle and preferences.
- A workout plan crafted for your specific goals.
Note: Please contact me in advance! We will together specify what type of help you need. Do not hesitate and feel free to ask questions about anything you are wondering.
Reviews
:
Wonderful person and great to work with.
:A trustworthy personal trainer doing his job with knowledge, passion and love. Gave me exactly what I needed. Great to see that! I will work with him again for sure!
:Wonderful person and great at explaining everything in details. It has been wonderful working with him. I highly recommend.
: :
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