Share My Own Weight Loss Plan With My Journey

About:

• Are you looking for an effective way about weight loss?

• Do you think your eating habits are getting worse?

And the most important question is;

• Don't you know where you should start this journey?

Hey,

I am a white-collar person who has been working on something else at the office. 

One day, I realized that I was eating unhealthy, gaining weight and seeing older ten years than normal. When I realized that, I was 94 kg ( 207 lb). 

I've decided to change my eating habits and my daily routine totally.

In conclusion, I am a healthy person who is 70 kg ( 155 lb ) right now :).

I will share my own Weight Loss Plan with my journey of Losing Weight from 94 to 70 kg ( 207 to 155 lb). 



Weight Loss Plan is personal, useful, effective and easily applicable.



What are includes that Weight Loss Plan?

• Meals: breakfast, lunch, dinner and 2 snacks
  
  
• Instructions: healthy nutrition, weight loss, cardio and shaping
• Snack Recipes
• Clues for changing your eating habits and daily routine.

What are additional?

• Nutrition Booklet
• Portion List

Pls, Don't hesitate to contact me.

Reviews

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Share My Own Weight Loss Plan With My Journey