Give You Fully Personalized Diet And Workout Plan

About:

I will give you a plan that will suit your lifestyle, and will be easy to maintain.



I will ask what foods you like to create a diet that u will like and because of that you can sustain it for a longer period of time. I will give nutrient dense foods but also some junk will be allowed if you need it but with moderation.



It will be a progressive diet because its more efficient if we do this way. And you will get used to dieting. 



I not just send you a diet plan i will send you calories and macro nutrients too, and if you want you can replace the foods. I also send you healthy food options from where you can pick.

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