Make An Ideal Diet Plan For You Bulking Or Cuting

About:

WELCOME TO MY GIG:

I will help you bring your body to perfection. You just have to be disciplined and the results will be 100% visible. If you do not have the discipline and violate the nutrition plan, of course the results will be less noticeable or not. The plan does not come down to starvation, but to bring in high quality foods and eliminating all "poisons" from the diet. You will sometimes be able to eat your treats but in LIMITED QUANTITIES. This is not a one-time diet plan but rather a habit of living healthy throughout your life.

My advantage over most is that I did not learn this from textbooks but from personal experience.

Before you form a plan, you give me your measures (height, weight ...) based on which I make the plan, you also give me your usual diet plan for the day after which I can see where the error occurred and what you should be entering that should not.

I hope that we will cooperate. 

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